Creative Journalling
Groups 4-10 | In-Person | Kingston (or we’ll come to your place of work, hen/stag/birthday).
W h a t t o E x p e c t … In this workshop you’ll learn how to process feelings and emotions through creative journaling. This is a two hour space to get some of your thoughts out of your head and onto paper. You’ll start by binding a small journal. We’ll guide you though a grounding practice, then we’ll get our thoughts and visualizations on paper using colour and mark making. Then we’ll add a splash of water colour and some written words. Everyone leaves with a small dedicated journal for reflections, memories and feelings.
Perfect for corporate well-being events or groups socials/parties
£45 per person. (corporate/group rates available on request)
Crystal Affirmation Bracelets
Groups 4-30 | In-Person | Kingston (or we’ll come to your place of work, hen/stag/birthday).
W h a t t o E x p e c t …This is a two hour session connecting through creativity and play. We start with a short grounding exercise designed to release the weight of your day. You’ll learn about Rose Quartz, what self love really means and how to tune into our own healing power. We’ll guide you through some self-reflection exercises with the aim of finding a meaningful ‘power word’ that anchors you in self love and self belief. Then we’ll make bespoke Rose Quartz bracelets customised with your power word. A permanent reminder of energy evoked during the session.
Perfect for corporate well-being events or groups socials/parties
£45 per person. (corporate/group rates available on request)
Meditation & Breath Work Taster
Groups 4-30 | In-Person | Kingston (or we’ll come to your place of work, hen/stag/birthday).
W h a t t o E x p e c t … This is a one-hour space to connect back to your inner wisdom, joy, creativity and peace. Learn about the three pillars of positive selfcare. Breathwork, Meditation & Journaling. Session includes 30min meditation journey and 30min psycho-Education presentation. Everyone leaves a little lighter, calmer and more connection to themselves and others.
Perfect for corporate well-being events or groups socials/parties
£25 per person. (corporate/group rates available on request)
Silver Jewellery Course
In this half day taster experience, you will design your own piece of solid silver jewellery (1 necklace pendant, bracelet charm or two small earrings) using our samples and materials to give you inspiration. Or perhaps you'll come with your own ideas.
We will guide your through the designing, shaping, drying and sanding processes and finally, you will fire your piece using a hand-torch, polish and finish it off with a jump-ring and chain.
You can leave the workshop wearing your own hand crafted piece of fine silver jewellery as a gift to yourself or for friends and family!
21 Day Morning Routine Challenge
Discover the transformative power of conscious breathing and gratitude journaling from the comfort of your own home. Daily 30 minute Zoom session 6.15am GMT. Recorded sessions you can access anytime. Email support and guidance. Breathwork, meditation & journaling. Start the day positive.